Turkey Spinach Mushroom Skillet is a quick and delicious turkey skillet dish featuring spinach and mushrooms that has become a staple in my kitchen. With the perfect blend of protein-rich turkey, nutrient-dense spinach, and earthy mushrooms, this dish not only satisfies but is also healthy and easy to prepare. Whether you’re looking for a weeknight meal or a nutritious option to impress guests, this recipe delivers flavor and comfort. Let’s dive into how to make this fantastic one-pan meal!

Why You’ll Love This Turkey Spinach Mushroom Skillet
This Turkey Spinach Mushroom Skillet is not just tasty; it brings a host of benefits that make it a must-try. Here are some reasons to love this dish:
- It’s a quick spinach and turkey dinner, taking only 30 minutes to prepare.
- This recipe is a nutritious turkey spinach recipe packed with vitamins and minerals.
- With only one pan needed, clean-up is a breeze, making it a true one-pan turkey spinach meal.
- It’s versatile; you can easily customize it with your favorite vegetables.
- This dish is perfect for meal prep, fitting seamlessly into a low-calorie diet.
- It is an easy turkey mushroom recipe that even beginners can master.
Ingredients for Turkey Spinach Mushroom Skillet
Gather these items:
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
How to Make Turkey Spinach Mushroom Skillet Step-by-Step
- Step 1: Warm the olive oil in a large skillet over medium heat.
- Step 2: Add the chopped onion and minced garlic, cooking them for 2-3 minutes until the onion becomes translucent.
- Step 3: Introduce the ground turkey to the skillet, breaking it up with a spatula. Cook for about 5-7 minutes until the turkey is browned and fully cooked.
- Step 4: Mix in the sliced mushrooms, oregano, paprika, salt, and pepper. Continue cooking for another 5 minutes until the mushrooms have softened.
- Step 5: Add the chopped spinach, cooking for an additional 2-3 minutes until the spinach has wilted.
- Step 6: If you choose, sprinkle grated Parmesan cheese on top before serving.

Pro Tips for the Perfect Turkey Spinach Mushroom Skillet
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Don’t overcook the spinach; it should be just wilted.
- For an extra kick, add some red pepper flakes to the mix.
Best Ways to Serve Turkey Spinach Mushroom Skillet
Consider these serving ideas:
- Serve it over brown rice or quinoa for a complete meal.
- Pair it with a side salad for a refreshing contrast.
- This dish also works great as a filling for whole-grain wraps.
How to Store and Reheat Turkey Spinach Mushroom Skillet
To store leftovers, place the Turkey Spinach Mushroom Skillet in an airtight container and refrigerate for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through. This makes it a fantastic option for meal prep!
Frequently Asked Questions About Turkey Spinach Mushroom Skillet
What’s the secret to perfect Turkey Spinach Mushroom Skillet?
The secret lies in cooking the turkey until browned and ensuring the vegetables are just tender. This balance enhances flavor and texture, giving you a delicious mushroom turkey skillet dinner.
Can I make Turkey Spinach Mushroom Skillet ahead of time?
Absolutely! You can prepare this dish a day before and store it in the refrigerator. Just reheat it before serving to enjoy a quick and satisfying meal.
How do I avoid common mistakes with Turkey Spinach Mushroom Skillet?
To avoid common pitfalls, ensure you don’t overcrowd the pan, which can lead to steaming instead of sautéing. This keeps the dish from achieving the desired caramelization and flavor.
Variations of Turkey Spinach Mushroom Skillet You Can Try
Here are a few variations to consider:
- Add bell peppers or zucchini for added nutrients and color.
- Incorporate different herbs like thyme or basil for a unique twist.
- For a creamier texture, stir in some Greek yogurt or cream cheese just before serving.

For more delicious recipes, check out our Pumpkin Cobbler or try making Award-Winning Pumpkin Bread. If you’re interested in meal prep ideas, you might find our Gluten-Free Pumpkin Cream Cheese Muffins helpful!
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Turkey Spinach Mushroom Skillet: 5 Reasons to Love It
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A quick and delicious turkey skillet dish featuring spinach and mushrooms.
Ingredients
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Warm the olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, cooking them for 2-3 minutes until the onion becomes translucent.
- Introduce the ground turkey to the skillet, breaking it up with a spatula. Cook for about 5-7 minutes until the turkey is browned and fully cooked.
- Mix in the sliced mushrooms, oregano, paprika, salt, and pepper. Continue cooking for another 5 minutes until the mushrooms have softened.
- Add the chopped spinach, cooking for an additional 2-3 minutes until the spinach has wilted.
- If you choose, sprinkle grated Parmesan cheese on top before serving.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg