Name: Savory Baked Oatmeal: 5 Hearty Recipes for Breakfast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 ½ cups (150 g) rolled oats; 1 ⅓ cups (320 g) cottage cheese (full fat recommended); ½ cup sliced mushrooms; ⅓ cup diced tomatoes (or roasted red bell peppers); ¼ cup Parmesan cheese (or shredded cheddar); 1 ½ tbsp pesto (or olive oil); ½ tsp onion powder (or to taste); ⅓ tsp garlic powder (or to taste); salt and pepper (to taste); seasonings of choice (optional, as desired)

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Savory Baked Oatmeal is a delightful twist on traditional breakfast options that has become a favorite in my kitchen. This high-protein dish, featuring cottage cheese and a medley of vegetables, tastes just like pizza! It’s quick and easy to prepare, making it perfect for healthy breakfasts, lunches, or dinners. Plus, the versatility of this savory oat bake allows for endless customization, ensuring that it never gets boring!

Why You’ll Love This Savory Baked Oatmeal

This Savory Oatmeal Bake is not only delicious but also packed with nutrition. Here are several reasons why you’ll love it:

High in protein, thanks to the cottage cheese.
Customizable with your favorite vegetables and spices.
Perfect for meal prep, making it easy to grab and go.
A great alternative to sweet oatmeal, perfect for those who prefer savory dishes.
Low-calorie option, fitting well into healthy eating plans.
Can be made gluten-free by using certified gluten-free oats.

This dish is classified as Vegetarian, and the baking method gives it a hearty texture that fills you up.

Ingredients for Savory Baked Oatmeal

Gather these items:

1 ½ cups (150 g) rolled oats
1 ⅓ cups (320 g) cottage cheese (full fat recommended)
½ cup sliced mushrooms
⅓ cup diced tomatoes (or roasted red bell peppers)
¼ cup Parmesan cheese (or shredded cheddar)
1 ½ tbsp pesto (or olive oil)
½ tsp onion powder (or to taste)
⅓ tsp garlic powder (or to taste)
salt and pepper (to taste)
seasonings of choice (optional, as desired)

How to Make Savory Baked Oatmeal Step-by-Step

Step 1: Heat oven to 350°F (180°C) and line a 7 x 7 inch (15 x 15 cm) brownie pan with parchment paper.
Step 2: Prepare the vegetables. Wash both mushrooms and tomatoes, then cut them. If desired, you can add other veggies like sautéed spinach or sliced onion.
Step 3: In a large mixing bowl, add rolled oats, cottage cheese, Parmesan cheese, pesto or olive oil and all seasonings. Stir to combine.
Step 4: Add the prepared vegetables to the bowl and mix until evenly combined. You can also stir in additional ingredients like sliced olives or chopped walnuts.
Step 5: Transfer the mixture to the prepared baking pan and spread it out evenly.
Step 6: Bake in the hot oven for 15 to 20 minutes, or until the savory oatmeal is ready. Do not overcook it, or it may get hard.
Step 7: Let cool for 5-10 minutes before slicing into bars. Serve these baked savory oats as part of your breakfasts, lunches, or dinners.

Pro Tips for the Perfect Savory Baked Oatmeal

Keep these in mind:

Customize with your favorite vegetables.
Store leftovers in an airtight container in the refrigerator.
Reheat in the oven or microwave before serving.
For a richer flavor, consider adding herbs like basil or oregano.

Best Ways to Serve Savory Baked Oatmeal

This dish can be served in various ways. Try:

As a savory oatmeal breakfast dish topped with a fried egg.
Packed in lunchboxes for an easy meal on the go.
As a side dish alongside grilled meats or salads.

How to Store and Reheat Savory Baked Oatmeal

Store any leftovers in an airtight container in the refrigerator. When ready to eat, simply reheat in the oven or microwave. This makes for a great Savory Oatmeal Meal Prep option!

Frequently Asked Questions About Savory Baked Oatmeal

What is Savory Baked Oatmeal?

Savory Baked Oatmeal is a nutritious dish made from rolled oats, vegetables, and cheese, baked until golden. It offers a hearty alternative to sweet breakfasts.

Why Choose Savory Baked Oats?

This option caters to those who prefer savory flavors in their meals. It’s packed with protein and can be customized to fit dietary needs, making it a versatile choice.

How do I make Savory Baked Oatmeal ahead of time?

You can prepare this dish in advance and store it in the refrigerator. Simply reheat portions as needed for a quick breakfast or snack.

Variations of Savory Baked Oatmeal You Can Try

Explore these variations:

Vegetable Baked Oatmeal: Add your favorite veggies for a nutrient boost.
Spiced Baked Oatmeal: Incorporate spices like cumin or paprika for added flavor.
Cheesy Baked Oats Recipe: Use different cheeses for unique tastes, like feta or goat cheese.

With American cuisine inspiration and a Vegetarian diet, this dish fits a variety of meal plans. Enjoy the health benefits while savoring every bite!

Savory Baked Oatmeal: 5 Hearty Recipes for Breakfast - Savory Baked Oatmeal - main visual representation

For more delicious breakfast ideas, check out our breakfast category!

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If you’re looking for a sweet alternative, try our Raspberry Baked Oatmeal recipe!

For more information on the health benefits of oats, visit Healthline.