Overnight Oats Raspberry Chia is a delightful breakfast that has transformed my mornings. This recipe features creamy oats paired with a tangy raspberry chia compote, topped with fresh fruits and nuts. It’s not only quick to prepare but also healthy and satisfying. With a total prep time of just 15 minutes, followed by a relaxing overnight chilling period, this meal is perfect for busy mornings!

Why You’ll Love This Overnight Oats Raspberry Chia
There are many reasons to enjoy this Raspberry Chia Overnight Oats recipe. First, it’s packed with nutrients that support a healthy diet, including protein and fiber. If you’re looking for a quick raspberry chia breakfast, this dish fits the bill perfectly. The combination of oats and chia seeds provides energy and keeps you full throughout the morning. Additionally, this recipe is versatile, allowing you to customize it with your favorite fruits or nuts. Whether you’re vegan or gluten-free, this healthy raspberry chia oats recipe can be tailored to your dietary needs. Plus, it’s incredibly easy to make, making it a go-to option for busy weekdays!

Ingredients for Overnight Oats Raspberry Chia
Gather these items:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt or dairy-free alternative
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon pure vanilla extract
- A pinch of salt
- 1 cup fresh or frozen raspberries
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 2 tablespoons water
- Fresh raspberries for garnish
- Sliced almonds or granola
How to Make Overnight Oats Raspberry Chia Step-by-Step
- Step 1: In a medium bowl, combine oats, milk, yogurt, honey or maple syrup, vanilla extract, and salt. Stir thoroughly until well combined.
- Step 2: In a separate bowl, mash raspberries with a fork. Stir in chia seeds, water, and honey if using. Allow mixture to sit for 5 minutes to thicken.
- Step 3: Divide half of the oat mixture between two mason jars or containers. Add a layer of the raspberry chia mixture, then top with remaining oats.
- Step 4: Cover containers with lids and refrigerate for at least 8 hours or overnight.
- Step 5: Gently stir the oat mixture and top with fresh raspberries and sliced almonds or granola if desired. Serve chilled.

Pro Tips for the Perfect Overnight Oats Raspberry Chia
Keep these in mind:
- Use old-fashioned rolled oats for the best texture.
- For a vegan raspberry chia overnight oats option, substitute yogurt with a plant-based alternative.
- Experiment with different fruits to keep your breakfast exciting!
Best Ways to Serve Overnight Oats Raspberry Chia
When it comes to serving, there are numerous delightful options. You can enjoy your oats as they are, or add a drizzle of honey for extra sweetness. I love topping mine with fresh raspberries and a sprinkle of sliced almonds or granola for added crunch. For a more filling meal, consider pairing them with a side of fresh fruit or yogurt!
How to Store and Reheat Overnight Oats Raspberry Chia
To store your overnight oats with chia and raspberry flavor, keep them in sealed containers in the refrigerator. They stay fresh for up to 3 days, making them a perfect option for meal prep. Simply stir before eating and enjoy them cold straight from the fridge!
Frequently Asked Questions About Overnight Oats Raspberry Chia
What’s the secret to perfect Overnight Oats Raspberry Chia?
The secret lies in ensuring the oats are fully soaked overnight. This allows them to absorb the liquids, resulting in a creamy texture. If you prefer a thicker consistency, feel free to add a little more chia seeds!
Can I make Overnight Oats Raspberry Chia ahead of time?
Absolutely! In fact, they are designed to be made ahead. Preparing them the night before allows the flavors to meld and makes for a quick breakfast option in the morning.
How do I avoid common mistakes with Overnight Oats Raspberry Chia?
The most common mistake is not allowing enough soaking time. Ensure you let them sit in the fridge for at least 8 hours. Additionally, using too much liquid can make your oats soupy, so measure carefully!
Variations of Overnight Oats Raspberry Chia You Can Try
Feel free to get creative with your oats! Try adding different fruits like bananas or blueberries for a twist. You can also substitute the Greek yogurt with a dairy-free option for a gluten-free raspberry chia overnight oats dish. For a protein boost, consider adding a scoop of your favorite protein powder!
For more information on the health benefits of chia seeds, check out this Healthline article.
If you’re interested in more delicious breakfast ideas, visit our breakfast category for a variety of recipes!
For a sweet treat, you might enjoy our Raspberry Baked Oatmeal recipe!
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Overnight Oats Raspberry Chia: 5 Reasons to Love This Recipe
- Total Time: 8 hours 15 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A delightful breakfast featuring creamy oats, tangy raspberry chia compote, and topped with fresh fruits and nuts.
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt or dairy-free alternative
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon pure vanilla extract
- A pinch of salt
- 1 cup fresh or frozen raspberries
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 2 tablespoons water
- Fresh raspberries for garnish
- Sliced almonds or granola
Instructions
- In a medium bowl, combine oats, milk, yogurt, honey or maple syrup, vanilla extract, and salt. Stir thoroughly until well combined.
- In a separate bowl, mash raspberries with a fork. Stir in chia seeds, water, and honey if using. Allow mixture to sit for 5 minutes to thicken.
- Divide half of the oat mixture between two mason jars or containers. Add a layer of the raspberry chia mixture, then top with remaining oats.
- Cover containers with lids and refrigerate for at least 8 hours or overnight.
- Gently stir the oat mixture and top with fresh raspberries and sliced almonds or granola if desired. Serve chilled.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg