Honey Garlic Chicken Tenders are a delightful and scrumptious dish that brings joy to family dinners. This recipe presents a wonderful combination of crispy chicken tenders coated in a sweet and tangy honey garlic sauce, made effortlessly in the air fryer. Enjoy these flavorful tenders that not only please the palate but are also quick enough for those busy weeknights. Let’s dive into the world of this mouthwatering dish!

Why You’ll Love This Honey Garlic Chicken Tenders
There are countless reasons to love this recipe! First, the Honey Garlic Chicken Strips provide a perfect balance of sweetness and savory garlic. Second, they are incredibly easy to prepare, making weeknight meals a breeze. Third, they are baked in the air fryer, ensuring a crispy exterior without the excess oil, making them a healthier alternative. Fourth, kids adore these tenders, making them a family favorite. Fifth, they can be paired with various sides like rice or vegetables. Sixth, you can easily prepare a large batch for meal prep, ensuring you always have a tasty option on hand. Finally, they are gluten-free, catering to various dietary needs.
Ingredients for Honey Garlic Chicken Tenders
Gather these items:
- 1 lb chicken tenders
- 2 pieces chicken breasts (cut into strips)
- 3 eggs
- 2 cups corn flakes
- 1 tablespoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons salted butter
- 3 tablespoons honey
- 2 tablespoons minced garlic
- 1 tablespoon soy sauce
How to Make Honey Garlic Chicken Tenders Step-by-Step
- Step 1: Preheat your air fryer to 400°F.
- Step 2: Prepare the coating by combining corn flakes, garlic powder, paprika, salt, and pepper in a large bowl.
- Step 3: Dip each chicken tender into the eggs, allowing any excess to drip off.
- Step 4: Coat the egg-dipped chicken in the corn flake mixture, pressing gently to ensure an even coating.
- Step 5: Arrange the coated chicken tenders in a single layer in your preheated air fryer basket.
- Step 6: Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Step 7: Make the honey garlic sauce by melting butter in a small saucepan over medium heat, adding honey, minced garlic, and soy sauce.
- Step 8: Serve the chicken tenders hot, drizzled with the honey garlic sauce.
Pro Tips for the Best Honey Garlic Chicken Tenders
Keep these in mind:
- Ensure your chicken is thoroughly coated for maximum crunch.
- Experiment with spices like cayenne for a spicy twist on Honey Garlic Chicken Tenders.
- Using an air fryer ensures even cooking and a crispy result without excess oil.
Best Ways to Serve Honey Garlic Chicken Tenders
These chicken tenders can be served in various delightful ways. Pair them with a fresh garden salad for a light meal or serve alongside mashed potatoes for something heartier. They also make a fantastic addition to a family game night as finger foods, perfect for dipping in homemade ranch or extra honey garlic sauce. Kids especially love them with a side of Honey Garlic Chicken with dipping sauce.
How to Store and Reheat Honey Garlic Chicken Tenders
To store, place any leftover Honey Garlic Chicken Tenders in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, simply reheat in the air fryer for about 5 minutes at 350°F for a crispy texture. This method is also great for Honey Garlic Chicken Tenders meal prep, ensuring you have delicious bites ready for busy days.
Frequently Asked Questions About Honey Garlic Chicken Tenders
What’s the secret to perfect Honey Garlic Chicken Tenders?
The secret lies in the coating; ensuring that the corn flakes are evenly distributed will give you that perfect crunch. Additionally, the balance of honey and garlic in the sauce adds depth that enhances the flavor.
Can I make Honey Garlic Chicken Tenders ahead of time?
Yes! You can prepare the chicken tenders and the honey garlic sauce in advance. Just store them separately in the fridge and cook them when you’re ready for a quick meal.
How do I avoid common mistakes with Honey Garlic Chicken Tenders?
Avoid overcrowding the air fryer, as this can lead to uneven cooking. Make sure to flip the tenders halfway through cooking to achieve a golden and crispy texture.
Variations of Honey Garlic Chicken Tenders You Can Try
Here are a few fun variations to switch things up:
- Try using Garlic Honey Chicken Breast instead of tenders for a different texture.
- For a spicy kick, add crushed red pepper flakes to the coating for Spicy Honey Garlic Chicken Tenders.
- Make them gluten-free by substituting corn flakes with gluten-free breadcrumbs.
- Serve with a Honey Garlic Chicken Tenders dipping sauce made from Greek yogurt mixed with herbs for a healthy twist.
For more delicious recipes, check out our Irresistible Peach Upside Down Mini Cakes or Pumpkin Pecan Cobbler.
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Crispy Honey Garlic Chicken Tenders for Your Family
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Enjoy the crispy and flavorful Honey Garlic Chicken Tenders made easily in the air fryer, perfect for weeknight dinners.
Ingredients
- 1 lb chicken tenders
- 2 pieces chicken breasts (cut into strips)
- 3 eggs
- 2 cups corn flakes
- 1 tablespoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons salted butter
- 3 tablespoons honey
- 2 tablespoons minced garlic
- 1 tablespoon soy sauce
Instructions
- Preheat your air fryer to 400°F.
- Prepare the coating by combining corn flakes, garlic powder, paprika, salt, and pepper in a large bowl.
- Dip each chicken tender into the eggs, allowing any excess to drip off.
- Coat the egg-dipped chicken in the corn flake mixture, pressing gently to ensure an even coating.
- Arrange the coated chicken tenders in a single layer in your preheated air fryer basket.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Make the honey garlic sauce by melting butter in a small saucepan over medium heat, adding honey, minced garlic, and soy sauce.
- Serve the chicken tenders hot, drizzled with the honey garlic sauce.
Notes
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 180 mg