Butternut Squash Soup Creamy is a delightful dish that warms the soul, especially as the chill of autumn sets in. This creamy and comforting soup is perfect for chilly days and makes a wonderful starter or main course. The rich flavors of butternut squash combined with the smooth texture of heavy cream create an inviting bowl of warmth that you will crave throughout the fall and winter months. Let’s dive into how to make this delicious soup!

Why You’ll Love This Butternut Squash Soup Creamy
This creamy butternut squash soup recipe is not only easy to prepare but also packed with health benefits. Here are a few reasons you’ll adore it:
- It’s rich in vitamins A and C, promoting overall health.
- The smooth butternut squash soup is comforting and satisfying.
- It can easily be made vegan by substituting heavy cream with coconut milk.
- Perfect for meal prep, this soup stays fresh in the fridge for days.
- Ideal for cozy dinners, it pairs wonderfully with crusty bread.
- This recipe is gluten-free, making it suitable for various diets.
With its velvety texture and delightful flavor, you’ll find yourself making this dish over and over. You’ll also learn how to make creamy butternut squash soup quickly, making it a weeknight hero!
Ingredients for Butternut Squash Soup Creamy
Gather these items:
- 1 medium butternut squash, peeled and cut into 1-inch cubes
- 1 medium yellow onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon neutral oil
How to Make Butternut Squash Soup Creamy Step-by-Step
- Step 1: Heat the oil in a large pot over medium heat. Add chopped onion and minced garlic, sautéing until softened and fragrant, about 4 minutes.
- Step 2: Add the cubed butternut squash and pour in vegetable broth. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20 minutes, or until the squash is very tender.
- Step 3: Use an immersion blender to puree the soup directly in the pot until completely smooth. Alternatively, blend in batches using a countertop blender, returning the soup to the pot when finished.
- Step 4: Stir in heavy cream and season the soup with salt and black pepper to taste. Warm for 2 minutes over low heat.
- Step 5: Ladle hot soup into bowls and garnish each serving with a swirl of cream if desired.
Pro Tips for the Best Butternut Squash Soup Creamy
Keep these in mind:
- For an extra layer of flavor, roast the butternut squash before adding it to the soup.
- Adjust the consistency by adding more vegetable broth if you prefer a thinner soup.
- Feel free to experiment with spices like nutmeg or cinnamon for a warm, spiced creamy butternut squash soup.
- This dish is excellent as a vegan creamy butternut squash soup recipe if you replace the cream with coconut milk.
Best Ways to Serve Butternut Squash Soup Creamy
This rich butternut squash soup pairs beautifully with various accompaniments. Here are some serving suggestions:
- Top with roasted pumpkin seeds for a delightful crunch.
- Serve alongside a fresh green salad for a healthy meal.
- Pair with crusty bread or a grilled cheese sandwich for a comforting combo.
How to Store and Reheat Butternut Squash Soup Creamy
This soup stores well in the refrigerator for up to 5 days. To reheat, simply warm it on the stovetop over low heat until heated through. You can also freeze this soup for up to 3 months. Just ensure it’s in an airtight container. This makes it perfect for meal prep!
Frequently Asked Questions About Butternut Squash Soup Creamy
What is butternut squash soup?
Butternut squash soup is a creamy and velvety dish made primarily from butternut squash, which is pureed with various ingredients to create a smooth texture. It’s often seasoned with spices for added flavor.
Can I make Butternut Squash Soup Creamy ahead of time?
Absolutely! This soup can be made ahead of time and stored in the fridge for up to five days. Just reheat before serving for a quick and comforting meal.
How do I avoid common mistakes with Butternut Squash Soup Creamy?
To prevent common mistakes, ensure your butternut squash is fully cooked before blending for the best texture. Also, taste and adjust the seasoning after adding the cream.
Variations of Butternut Squash Soup Creamy You Can Try
Feel free to experiment with these variations:
- Add a hint of ginger for a zingy twist.
- Incorporate coconut milk for a vegan creamy butternut squash soup.
- Mix in roasted red peppers for a unique flavor profile.
- Top with fresh herbs like cilantro or chives for an aromatic finish.
For more delicious recipes, check out our Pumpkin Pecan Cobbler or Pumpkin Coffee Cake. You can also try our Perfect Pumpkin Spice Cookies for a sweet treat!
For more information on the health benefits of butternut squash, visit Healthline.
Print
Butternut Squash Soup Creamy: 5 Steps to Pure Comfort
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A creamy and comforting butternut squash soup that is perfect for chilly days.
Ingredients
- 1 medium butternut squash, peeled and cut into 1-inch cubes
- 1 medium yellow onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon neutral oil
Instructions
- Heat the oil in a large pot over medium heat. Add chopped onion and minced garlic, sautéing until softened and fragrant, about 4 minutes.
- Add the cubed butternut squash and pour in vegetable broth. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20 minutes, or until the squash is very tender.
- Use an immersion blender to puree the soup directly in the pot until completely smooth. Alternatively, blend in batches using a countertop blender, returning the soup to the pot when finished.
- Stir in heavy cream and season the soup with salt and black pepper to taste. Warm for 2 minutes over low heat.
- Ladle hot soup into bowls and garnish each serving with a swirl of cream if desired.
Notes
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg