Breakfast Tostadas Eggs Avocado is a vibrant and mouthwatering dish that redefines your morning routine. Imagine crispy tostadas piled high with black beans, creamy avocado, and perfectly fried eggs. This delightful Mexican-inspired breakfast not only satisfies your taste buds but also provides a healthy start to your day. It’s easy to prepare and packed with flavor, making it a perfect choice for anyone looking to elevate their breakfast game.

Why You’ll Love This Breakfast Tostadas Eggs Avocado
This dish is not just about taste; it also offers numerous benefits that make it a must-try. First, Breakfast Tostadas are incredibly versatile, allowing you to customize toppings to suit your preferences. Second, they are quick to prepare, making them ideal for busy mornings. Third, they are hearty and filling, ensuring you stay energized throughout the day. Additionally, this recipe features healthy ingredients like avocado, which is rich in good fats, and black beans, packed with protein. Plus, they’re vegetarian and can easily be made gluten-free by using corn tortillas. Overall, these Egg Tostadas are a delicious and nutritious way to kickstart your day.
Ingredients for Breakfast Tostadas Eggs Avocado
Gather these items:
- 6 small corn tortillas
- 2 tablespoons extra-virgin olive oil, divided
- Kosher salt
- Freshly ground black pepper
- 1 can (425 g) black beans, rinsed and drained
- 3 tablespoons water
- 120 g shredded pepper jack cheese
- 1 avocado, halved and pitted
- Juice of 1/2 lime
- 2 tablespoons chopped fresh cilantro
- 6 large eggs
- Pickled jalapeños, for serving
- Pickled red onions, for serving
- Salsa, for serving
How to Make Breakfast Tostadas Eggs Avocado Step-by-Step
- Step 1: Preheat oven to 200°C. Arrange tortillas in a single layer on a large baking sheet. Lightly brush both sides with 1 tablespoon olive oil and season with salt. Bake until golden and crisp, about 15 minutes.
- Step 2: In a small bowl, mash black beans with a fork until mostly smooth but slightly chunky. Stir in water until incorporated.
- Step 3: Evenly spread mashed bean mixture over each baked tortilla. Top with shredded pepper jack cheese. Return to oven and bake for 5 minutes until cheese is melted.
- Step 4: In a separate bowl, mash the avocado until smooth. Mix in lime juice and chopped cilantro; season with salt and freshly ground black pepper to taste.
- Step 5: Heat remaining 1 tablespoon olive oil in a medium nonstick skillet over medium heat. Working in batches, crack eggs into skillet and cook for about 3 minutes until whites are set. Season with salt and pepper.
- Step 6: Spread avocado mixture onto each tortilla. Top with a fried egg, pickled jalapeños, pickled red onions, and salsa. Serve immediately.
Pro Tips for the Best Breakfast Tostadas Eggs Avocado
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Customize your toppings with ingredients like diced tomatoes or hot sauce for an extra kick.
- For a unique twist, try swapping the fried eggs for Tostadas with Poached Eggs and Avocado.
Best Ways to Serve Breakfast Tostadas Eggs Avocado
There are many delicious ways to enjoy your tostadas! Pair them with a refreshing fruit salad or a side of Greek yogurt for a balanced meal. You can also serve them alongside a spicy salsa or your favorite hot sauce to enhance the flavors.
How to Store and Reheat Breakfast Tostadas Eggs Avocado
To store your tostadas, keep the toppings separate in the refrigerator. When ready to enjoy, simply reheat the baked tortillas in the oven for a few minutes and assemble with your toppings. This makes them perfect for Breakfast Tostadas for Meal Prep!
Frequently Asked Questions About Breakfast Tostadas Eggs Avocado
What’s the secret to perfect Breakfast Tostadas Eggs Avocado?
The secret lies in baking the tortillas until they are perfectly crispy and using fresh, ripe avocado and high-quality eggs. These elements create a satisfying crunch and creamy texture.
Can I make Breakfast Tostadas Eggs Avocado ahead of time?
Yes! You can prepare the toppings in advance and store them in the refrigerator. Just bake the tortillas fresh when you are ready to serve for that crispy texture.
How do I avoid common mistakes with Breakfast Tostadas Eggs Avocado?
Avoid overcooking the eggs and ensure the tortillas are baked until they are golden and crunchy. This will enhance the overall texture and flavor of your dish.
Variations of Breakfast Tostadas Eggs Avocado You Can Try
Get creative with your tostadas! Try Tostadas with Scrambled Eggs and Avocado for a softer texture or add some sautéed vegetables for a nutritious boost. You could also opt for Low-Calorie Breakfast Tostadas by using fewer cheese and eggs, or try vegan alternatives.
For more delicious breakfast ideas, check out Breakfast Bowl Recipe with Grits or Perfect Scrambled Eggs. You can also explore Raspberry Baked Oatmeal for a sweet twist!
Print
Breakfast Tostadas Eggs Avocado: 6 Delightful Ways to Enjoy
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A delicious and flavorful breakfast recipe featuring crispy tostadas topped with black beans, creamy avocado, and fried eggs.
Ingredients
- 6 small corn tortillas
- 2 tablespoons extra-virgin olive oil, divided
- Kosher salt
- Freshly ground black pepper
- 1 can (425 g) black beans, rinsed and drained
- 3 tablespoons water
- 120 g shredded pepper jack cheese
- 1 avocado, halved and pitted
- Juice of 1/2 lime
- 2 tablespoons chopped fresh cilantro
- 6 large eggs
- Pickled jalapeños, for serving
- Pickled red onions, for serving
- Salsa, for serving
Instructions
- Preheat oven to 200°C. Arrange tortillas in a single layer on a large baking sheet. Lightly brush both sides with 1 tablespoon olive oil and season with salt. Bake until golden and crisp, about 15 minutes.
- In a small bowl, mash black beans with a fork until mostly smooth but slightly chunky. Stir in water until incorporated.
- Evenly spread mashed bean mixture over each baked tortilla. Top with shredded pepper jack cheese. Return to oven and bake for 5 minutes until cheese is melted.
- In a separate bowl, mash the avocado until smooth. Mix in lime juice and chopped cilantro; season with salt and freshly ground black pepper to taste.
- Heat remaining 1 tablespoon olive oil in a medium nonstick skillet over medium heat. Working in batches, crack eggs into skillet and cook for about 3 minutes until whites are set. Season with salt and pepper.
- Spread avocado mixture onto each tortilla. Top with a fried egg, pickled jalapeños, pickled red onions, and salsa. Serve immediately.
Notes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking and frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tostada
- Calories: 290
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 210mg