Hearty Thick Chunky Vegetable Soup: 1 Delicious Bowl

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Thick chunky vegetable soup has a way of warming you from the inside out, like a cozy hug in a bowl. I remember the first time I made this hearty vegetable soup; the aroma of garlic and onions filled my kitchen, promising something delicious. It’s truly an easy thick and chunky vegetable soup that’s perfect for those chilly evenings when you just want something comforting and nourishing. The generous chunks of vegetables and savory broth make every spoonful a delight. Let’s get cooking!

Why You’ll Love This Thick Chunky Vegetable Soup

This recipe is a winner for so many reasons!

  • It’s incredibly flavorful, with a rich savory taste that makes it a truly hearty vegetable soup.
  • Prep time is minimal, making it perfect for busy weeknights.
  • Packed with nutrients, it’s a healthy choice that feels wonderfully indulgent.
  • It’s a budget-friendly meal, using common pantry staples and seasonal veggies.
  • Even picky eaters love the generous, satisfying chunks of vegetables.
  • It’s a versatile dish that’s easy to customize with your favorite vegetables.
  • This hearty vegetable soup is pure comfort in a bowl.
  • It’s a fantastic one-pot meal, meaning less cleanup for you!

Ingredients for Hearty Chunky Vegetable Soup

Gather these ingredients for a truly satisfying bowl of soup:

  • 2 tablespoons olive oil – the base for sautéing our aromatics
  • 4 cloves garlic, minced – for that essential savory foundation
  • 1 large onion, chopped – sweetens as it cooks, adding depth
  • 6 cups chopped vegetables – I love a mix like carrots, celery, potatoes, peas, and corn for a delightful vegetable soup with big chunks
  • 6 cups vegetable broth – the liquid gold that ties it all together
  • 1 can (15 oz) black beans, drained and rinsed – adds protein and a lovely creamy texture
  • 2 cups fresh spinach – wilts down beautifully, adding nutrients
  • 1 bay leaf – imparts a subtle, complex flavor
  • 2 tablespoons spice blend – my favorite is a mix of smoked paprika and cumin, but feel free to experiment!
  • Salt, to taste – always important for bringing out flavors
  • Pepper, to taste – a little heat to balance the richness

Hearty Thick Chunky Vegetable Soup - A delicious bowl of soup with visible chunks of vegetables

How to Make Thick Chunky Vegetable Soup

Making this hearty soup is a straightforward process that yields incredibly satisfying results. Follow these simple steps to create a truly delicious bowl.

  1. Step 1: Prepare the Spice Blend
    In a small bowl, combine your chosen spices like smoked paprika and cumin. This blend is key to adding depth and a savory kick to your soup.
  2. Step 2: Sauté Aromatics
    Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium heat. Add 4 cloves minced garlic and 1 large chopped onion. Cook, stirring occasionally, until the onions are softened and translucent, about 4-5 minutes.
  3. Step 3: Build the Soup
    Now, it’s time to add the stars of the show! Toss in your 6 cups of chopped vegetables, 6 cups vegetable broth, and the prepared spice blend. Season with salt and pepper to your liking. Add the 1 bay leaf. Bring the mixture to a rolling boil.
  4. Step 4: Simmer to Perfection
    Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 20-25 minutes. This is where the magic happens as the vegetables become tender and the flavors meld beautifully. You’re learning how to make thick vegetable soup by allowing these ingredients to soften and release their delicious essence.
  5. Step 5: Finish and Serve
    Stir in the 2 cups fresh spinach and the 1 can drained and rinsed black beans. Cook for another 2-3 minutes, just until the spinach wilts. Remove and discard the bay leaf. Give the soup a final stir. Serve this wonderful vegetable soup with big chunks piping hot.

Pro Tips for the Best Thick Chunky Vegetable Soup

Want to elevate your soup game? I’ve learned a few tricks that make this already amazing soup even better.

  • Don’t overcrowd the pot when sautéing your aromatics; give them space to soften properly.
  • Cut your vegetables into uniform, bite-sized chunks so they cook evenly. This is key for that perfect texture.
  • Taste and adjust seasoning throughout the cooking process, especially before serving.
  • If you want an even heartier soup, add a can of drained and rinsed cannellini beans along with the black beans.

Hearty Thick Chunky Vegetable Soup - Close-up of vegetables in the soup

What’s the secret to perfect vegetable soup with big chunks?

The trick is to cut your root vegetables, like potatoes and carrots, slightly larger than your other vegetables. This way, they hold their shape better during the simmer, giving you those satisfying, savory vegetable soup chunks we love.

Can I make this Hearty Vegetable Soup ahead of time?

Absolutely! This soup actually tastes even better the next day as the flavors meld. Prepare it completely, let it cool, then store it in an airtight container in the refrigerator for up to 3-4 days before reheating. For more make-ahead meal ideas, check out our dinner recipes.

How do I avoid common mistakes with Thick Chunky Vegetable Soup?

A common pitfall is overcooking, which leads to mushy vegetables. To avoid this, add your quicker-cooking vegetables like peas or corn towards the end of the simmering time. Also, don’t skip tasting and adjusting your salt and pepper! For more tips on cooking vegetables, you might find information on how to cook vegetables helpful.

Best Ways to Serve Chunky Vegetable Stew

This hearty soup is a meal in itself, but I love to pair it with a few simple things to make it even more special. It’s the ultimate comforting chunky vegetable soup on a blustery day. My favorite way to serve it is alongside a thick slice of crusty, warm bread for dipping into that rich broth. You could also serve it with a simple side salad for a lighter meal, or even top it with a dollop of sour cream or a sprinkle of fresh parsley for an extra pop of flavor and color.

Nutrition Facts for Thick Chunky Vegetable Soup

Here’s a look at what you can expect in a serving of this delicious and nourishing soup:

  • Calories: approx. 200
  • Fat: approx. 5g
  • Saturated Fat: approx. 1g
  • Protein: approx. 8g
  • Carbohydrates: approx. 30g
  • Fiber: approx. 8g
  • Sugar: approx. 8g
  • Sodium: approx. 400mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Hearty Vegetable Soup

I love making a big batch of this soup because it stores and reheats beautifully, making future meals a breeze. Once your soup has cooled down, transfer it into airtight containers. For refrigerator storage, it will keep well for about 3 to 4 days. If you plan to store it for longer, your freezer is your best friend! It can be frozen for up to 3 months. Make sure to leave a little headspace in your freezer-safe containers, as liquids expand when frozen. This helps to maintain the quality of your thick vegetable broth base.

When you’re ready to enjoy your soup again, there are a couple of easy ways to reheat it. You can gently reheat it on the stovetop over medium-low heat, stirring occasionally until it’s warmed through. Alternatively, you can microwave individual portions. Whichever method you choose, you’ll have a delicious, comforting bowl of soup ready in minutes!

Frequently Asked Questions About Thick Chunky Vegetable Soup

Why is my vegetable soup not thick?

If your vegetable soup isn’t as thick as you’d like, don’t worry! You can naturally thicken it by simmering it uncovered for a bit longer, allowing some of the liquid to evaporate. Another great trick is to mash some of the cooked vegetables against the side of the pot with a spoon to release their starches, which act as a natural thickener. You can also create a slurry with a tablespoon of cornstarch or flour mixed with a little cold water, then stir it into the simmering soup until it thickens.

What is chunky vegetable soup?

What is chunky vegetable soup? It’s a hearty, satisfying soup characterized by generous, distinct pieces of vegetables rather than finely diced or pureed ingredients. Unlike a smooth vegetable broth, this style features noticeable chunks of carrots, potatoes, celery, and other veggies, making it a more substantial and visually appealing meal. It’s designed to be filling and comforting, often resembling a stew with its robust texture and abundance of ingredients.

Can I add other vegetables to this soup?

Absolutely! This recipe is incredibly versatile. Feel free to swap out vegetables based on what’s in season or what you have on hand. Great additions include broccoli florets, cauliflower, zucchini, sweet potatoes, or even parsnips. Just remember to adjust simmering times slightly if you’re adding harder root vegetables or quicker-cooking greens like kale. For more ideas on using seasonal produce, consider exploring appetizer recipes that often highlight fresh ingredients.

Variations of Thick Chunky Vegetable Soup You Can Try

This recipe is a fantastic base, and I love experimenting with different flavors and ingredients! Here are a few ways to switch things up.

  • Root Vegetable Chunky Soup: For an extra hearty and grounding experience, swap out some of the standard vegetables for a mix of sweet potatoes, parsnips, and butternut squash. These root vegetables add a wonderful sweetness and a denser texture, perfect for a colder day.
  • Seasonal Chunky Vegetable Soup: Embrace the best of what’s available! In the summer, try adding zucchini, bell peppers, and corn. In the fall, lean into hearty greens like kale or Swiss chard along with Brussels sprouts. This keeps your soup fresh and exciting year-round.
  • Creamy Chunky Vegetable Soup: For a richer, more decadent version, stir in a half cup of heavy cream or coconut milk (for a dairy-free option) during the last 5 minutes of simmering. This creates a delightful creaminess that complements the chunky texture beautifully.
  • Spicy Kick: If you love a little heat, add a pinch of red pepper flakes along with your spice blend, or stir in a diced jalapeño with the onions and garlic.
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Thick Chunky Vegetable Soup

Hearty Thick Chunky Vegetable Soup: 1 Delicious Bowl


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  • Author: Halima lopez
  • Total Time: 45 minutes
  • Yield: 6-8 servings
  • Diet: Vegetarian

Description

A hearty and comforting thick chunky vegetable soup recipe, perfect for cooler weather. This one-pot meal is packed with nutrients, easy to make, and adaptable to various dietary preferences, including vegan and Whole30.


Ingredients

  • Olive Oil – 2 tablespoons
  • Garlic – 4 cloves, minced
  • Onions – 1 large, chopped
  • Vegetables – 6 cups, chopped (e.g., carrots, celery, potatoes, peas, corn)
  • Broth – 6 cups vegetable broth
  • Black Beans – 1 can (15 oz), drained and rinsed
  • Spinach – 2 cups, fresh
  • Bay Leaf – 1
  • Spice Blend – 2 tablespoons (smoked paprika, cumin, etc.)
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Prepare the spice blend: In a small bowl, mix your homemade spices. Set aside.
  2. Sauté aromatics: Heat olive oil in a large pot over medium heat. Add minced garlic and chopped onions, cooking until translucent, about 3-4 minutes.
  3. Build the soup: Add vegetables, broth, and spice blend to the pot. Bring to a boil, then reduce heat to a simmer. Season with salt and pepper. Add the bay leaf.
  4. Simmer: Allow the soup to simmer for 20-25 minutes, until vegetables are tender.
  5. Finish the soup: Stir in spinach and black beans until spinach wilts. Remove the bay leaf.
  6. Serve: Stir once more and serve steaming hot. Optional: drizzle with olive oil and fresh herbs.

Notes

  • For a vegan option, ensure you use vegetable broth and omit any non-vegan additions.
  • This soup can be made ahead and reheated.
  • Adjust spices to your preference.
  • Feel free to substitute vegetables based on seasonality or availability.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: approx. 200
  • Sugar: approx. 8g
  • Sodium: approx. 400mg
  • Fat: approx. 5g
  • Saturated Fat: approx. 1g
  • Unsaturated Fat: approx. 4g
  • Trans Fat: 0g
  • Carbohydrates: approx. 30g
  • Fiber: approx. 8g
  • Protein: approx. 8g
  • Cholesterol: 0mg

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