Amazing Avocado Brownies: 1 Guilt-Free Treat

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Avocado brownies have completely changed the way I think about chocolate desserts! I used to think that healthy treats meant sacrificing that rich, decadent flavor, but then I discovered this magical ingredient. The first time I tried making brownies with avocado, I was skeptical, but the result was unbelievably moist and fudgy, without any hint of avocado taste. It’s like a chocolate lover’s dream come true! This easy avocado brownie recipe is my go-to for a guilt-free indulgence that even my pickiest eaters adore. Let’s get baking!

Why You’ll Love This Avocado Brownie Recipe

I can’t get enough of these brownies, and you won’t either! They’re a game-changer for satisfying your chocolate cravings.

  • Incredibly rich and fudgy avocado brownies that taste like pure indulgence.
  • Super quick prep time – you can have them ready for the oven in about 15 minutes!
  • A healthier dessert option thanks to the natural goodness of avocado.
  • Surprisingly budget-friendly, as avocados are often more affordable than butter.
  • Perfectly family-friendly; even picky eaters won’t suspect the secret ingredient.
  • They offer a truly guilt-free brownies experience, making dessert enjoyable anytime.
  • You get that satisfying, moist texture without any butter or oil.

Avocado Brownie Ingredients

Gathering the right avocado brownie ingredients is the first step to baking these delicious treats. You’ll need one ripe avocado, mashed until it’s super smooth – this is key to achieving that creamy texture and replacing butter. We’ll also use 1 cup granulated sugar for sweetness, 2 large eggs to bind everything together, and 1 teaspoon vanilla extract for that classic brownie flavor. For the chocolatey depth, we’re using 1/2 cup unsweetened cocoa powder. The dry components include 1/2 cup all-purpose flour, 1/4 teaspoon baking soda for a little lift, and 1/4 teaspoon salt to enhance all the flavors. If you like extra chocolatey goodness, don’t forget 1/2 cup chocolate chips!

Amazing Avocado Brownies: 1 Guilt-Free Treat - Avocado Brownies - ingredients laid out

How to Make Fudgy Avocado Brownies

Ready to whip up some of the most delicious and moist brownies you’ve ever tasted? This easy avocado brownie recipe makes the process a breeze. You’ll be amazed at how simple it is to create these decadent treats!

  1. Step 1: Let’s get started! Preheat your oven to 350°F (175°C). While it heats up, grab an 8×8 inch baking pan and lightly grease and flour it. This little step ensures your brownies won’t stick.
  2. Step 2: Take your ripe avocado and mash it in a large bowl until it’s wonderfully smooth. You want it creamy, like a thick pudding, so there are no lumps.
  3. Step 3: Add the 1 cup granulated sugar to the mashed avocado. Mix them together really well until you have a nice, cohesive mixture.
  4. Step 4: Now, beat in the 2 large eggs, one at a time, making sure each is fully incorporated before adding the next. Stir in the 1 teaspoon vanilla extract for that classic comforting scent.
  5. Step 5: In a separate bowl, whisk together the dry ingredients: 1/2 cup unsweetened cocoa powder, 1/2 cup all-purpose flour, 1/4 teaspoon baking soda, and 1/4 teaspoon salt. Whisking them together first helps distribute the leavening agent evenly.
  6. Step 6: Gradually add the dry ingredients to the wet avocado mixture. Mix gently with a spatula until *just* combined. It’s super important not to overmix here; we’re aiming for tender, fudgy results!
  7. Step 7: If you’re feeling extra indulgent, fold in the 1/2 cup chocolate chips now. They’ll melt slightly during baking, creating little pockets of chocolatey goodness.
  8. Step 8: Pour the batter into your prepared baking pan. Spread it out evenly so the avocado brownies baking process is consistent across the whole pan.
  9. Step 9: Bake for about 25-30 minutes. You’ll know they’re ready when a toothpick inserted into the center comes out with moist crumbs attached – not wet batter, but not completely clean either. This is crucial for that perfect texture.
  10. Step 10: Let the brownies cool in the pan for at least 10 minutes before you even think about cutting them. This cooling time is essential for them to set up properly. Enjoy your amazing easy avocado brownie recipe creation!

Pro Tips for the Best Avocado Brownies

Want to elevate your brownie game? These simple tips will ensure your avocado brownies are absolutely perfect every single time!

  • Use a perfectly ripe avocado: It should yield to gentle pressure but not be mushy. This ensures a smooth texture and neutral flavor.
  • Don’t overbake: Pull the brownies out when a toothpick has moist crumbs attached. Overbaking is the enemy of fudgy texture.
  • Let them cool completely: Patience is key! Allowing the brownies to cool fully in the pan helps them set up for cleaner cuts and better flavor development.
  • Sift your dry ingredients: Sifting the cocoa powder, flour, baking soda, and salt together prevents lumps and ensures even distribution for the best results.

Amazing Avocado Brownies: 1 Guilt-Free Treat - Avocado Brownies - close-up texture shot

What’s the secret to perfect avocado brownies?

The secret to achieving perfectly moist avocado brownies lies in using a ripe avocado and not overmixing the batter. The avocado provides natural moisture and healthy fats, while gentle mixing prevents the gluten in the flour from developing excessively, keeping them tender. For more tips on baking, check out this guide on how to bake perfect brownies.

Can I make avocado brownies ahead of time?

Yes, you absolutely can! You can prepare the batter up to 24 hours in advance. Cover the bowl tightly with plastic wrap and refrigerate. When you’re ready to bake, simply pour the chilled batter into the prepared pan and add a few extra minutes to the baking time.

How do I avoid common mistakes with avocado brownies?

The biggest pitfalls are using an underripe avocado or overmixing the batter. Make sure your avocado is soft and creamy. When combining wet and dry ingredients, mix only until just combined; overmixing can lead to tough brownies instead of the desired fudgy texture.

Best Ways to Serve Avocado Brownies

These rich and fudgy treats are incredibly versatile, making them a perfect avocado brownies dessert for any occasion. For a classic experience, enjoy them warm straight from the pan with a scoop of vanilla bean ice cream – the contrast of warm brownie and cold ice cream is divine. You could also serve them with a dollop of whipped cream or a fresh raspberry coulis for a touch of brightness. For a more decadent presentation, a dusting of powdered sugar or a drizzle of extra chocolate ganache really makes them special. If you enjoy fruit-based desserts, you might also like our irresistible peach upside-down mini cakes.

Nutrition Facts for Avocado Brownies

Here’s a look at the nutritional breakdown for these delightful chocolate avocado desserts, per serving:

  • Calories: 200
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Protein: 3g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Sugar: 25g
  • Sodium: 100mg
  • Cholesterol: 30mg

Nutritional values are estimates and may vary based on specific ingredients used. For more healthy dessert options, explore our desserts category.

How to Store and Reheat Avocado Brownies

Once your delicious avocado brownies have cooled completely, proper storage is key to keeping them fresh and fudgy. I like to store them in an airtight container at room temperature for up to 3-4 days. If you won’t get through them that quickly, or if your kitchen is warm, the refrigerator is a great option. They’ll stay perfectly good in an airtight container in the fridge for about a week. For longer storage, especially if you’ve made a big batch of these avocado brownies no butter wonders, the freezer is your best friend! Wrap individual slices tightly in plastic wrap, then in foil, and they’ll last up to 3 months.

Reheating is simple! If they’re refrigerated, you can enjoy them as is or pop them in the microwave for about 10-15 seconds to soften them up. If they’re frozen, thaw them overnight in the refrigerator before reheating. A quick 20-30 second zap in the microwave brings them back to that wonderfully warm, gooey state. If you’re looking for other quick dessert ideas, consider our 2-ingredient Reeses Brownies.

Frequently Asked Questions About Avocado Brownies

What are avocado brownies?

Avocado brownies are a delightful twist on the classic chocolate dessert, where mashed avocado replaces butter or oil. This substitution creates incredibly moist and fudgy brownies while adding healthy fats and nutrients. They’re a fantastic way to enjoy a rich chocolate treat that feels more wholesome. For a similar healthy twist, check out our Shrimp and Avocado Bowls.

Can I taste the avocado in these brownies?

Not at all! When ripe avocados are mashed and combined with rich cocoa powder and sugar, their flavor becomes virtually undetectable. The avocado’s role is to provide a wonderfully creamy texture and moisture, making these chocolate avocado brownies incredibly decadent without any avocado aftertaste.

Are these brownies dairy-free?

The base recipe for these avocado brownies is naturally dairy-free, as it uses avocado instead of butter and doesn’t call for milk. However, if you choose to add chocolate chips, make sure they are dairy-free if you need completely avocado brownies dairy-free. Many dark chocolate chips are suitable!

Why are my avocado brownies not fudgy?

If your brownies aren’t fudgy, it usually comes down to two things: overbaking or overmixing. Be sure to pull them out of the oven when a toothpick comes out with moist crumbs, not completely clean. Also, gently mix the dry ingredients into the wet until just combined – overmixing can develop the gluten and make them cakey instead of fudgy. For more baking tips, you might find this article on perfect brownies helpful.

Variations of Avocado Brownies You Can Try

Once you’ve mastered the basic recipe, the possibilities for customizing these delicious brownies are endless! Here are a few ideas to get your creative juices flowing.

  • Vegan Avocado Brownies: For a completely plant-based treat, simply swap the eggs for a flax egg (mix 1 tablespoon of flaxseed meal with 3 tablespoons of water and let it sit for 5 minutes). Ensure your chocolate chips are also dairy-free.
  • Gluten-Free Avocado Brownies: Making these gluten-free is a breeze! Substitute the all-purpose flour with your favorite gluten-free flour blend. This swap works beautifully for those avoiding gluten but still craving a rich chocolate dessert. For other gluten-free options, try our quick gluten-free pumpkin cream cheese muffins.
  • Mint Chocolate Chip: Add a teaspoon of peppermint extract along with the vanilla, and fold in some mint-flavored chocolate chips for a refreshing twist.
  • Raspberry Swirl: Gently swirl about 1/4 cup of raspberry jam or puree into the batter just before baking for a fruity counterpoint to the chocolate. If you love raspberries, you might also enjoy our raspberry cream cheese bites.
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Avocado Brownies

Amazing Avocado Brownies: 1 Guilt-Free Treat


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  • Author: Halima lopez
  • Total Time: 45 minutes
  • Yield: 16 brownies 1x
  • Diet: Vegetarian

Description

Indulge in these fudgy and moist avocado brownies, a healthy and guilt-free chocolate dessert. This easy recipe uses ripe avocados for a decadent yet wholesome treat, perfect for any occasion.


Ingredients

Scale
  • 1 ripe avocado, mashed
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8×8 inch baking pan.
  2. In a large bowl, mash the ripe avocado until smooth.
  3. Add the granulated sugar and mix well.
  4. Beat in the eggs one at a time, then stir in the vanilla extract.
  5. In a separate bowl, whisk together the unsweetened cocoa powder, all-purpose flour, baking soda, and salt.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. If using, fold in the chocolate chips.
  8. Pour the batter into the prepared baking pan and spread evenly.
  9. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  10. Let the brownies cool in the pan for at least 10 minutes before cutting and serving.

Notes

  • Ensure your avocado is ripe for the best texture and flavor.
  • For fudgier brownies, bake for a shorter time.
  • You can substitute gluten-free flour for all-purpose flour to make these gluten-free avocado brownies.
  • For vegan avocado brownies, use a flax egg (1 tbsp flaxseed meal + 3 tbsp water, let sit for 5 minutes) instead of eggs and ensure your chocolate chips are dairy-free.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 200
  • Sugar: 25g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

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